Course in stress management with Sit

Time: 12:15-13:00 Wednesday 31.08

Place: Bøker og bylab

Nearest bus stop: Hesthagen, you can also go from Samfundet or Lerkendal.

Information about the event:
Gain knowledge about how you can handle stress and stressful situations in a better way and learn some good relaxation techniques.

What should you bring?
Pen and paper