Come and try Handstand with NTNUI Calisthenics
Place: Dragvoll gymsal
Nearest bus stop: Dragvoll
Information about the event:
Calisthenics is a form of strength training that focuses on strengthening the large muscle groups. You mainly use only body weight and minimal equipment. NTNUI Calisthenics is a group that is growing in number, and the training has elements of both strength training, gymnastics and crossfit-like exercises. This is a type of training where you can become stronger, more persistent, more flexible and have better balance, as well as coordination. NTNUI Calisthenics also has a very communal environment that welcomes new members, so just drop in!
What should you bring?
Good clothes to move in and drinking bottle.